Weight Loss Plans
Many patients have attended our clinics and their health professional/doctor has recommended them lose weight and go on a diet, not easy or straight forward without guidance.
Yes excessive weight can affect your backpain,
Yes there are health complications of excessive weight that affect your back
Yes your emotional state can affect your back.
If you are confident of looking at your diet and making changes for the better then a weight loss plan can be great to kick start your healthy dietery changes.
Our range of weightloss plans cover different options, they are to help you help yourself designed by a nutritional therapist to assist your body adapt to your changes in food and eating habits.
Diet 1.Rapid Weight Loss Program - an extreme weigth loss program, you will lose 14lb in 14 days.
Diet 2.Feel good weight loss program - If your feeling down, depressed its difficult to get back on tract, this plan is a give you that lift. The food we eat affects our brain chemistry and subsequently our moods and emotions. This nutrition plan is designed by a scientist with in-depth understanding of how our food affects our brain chemistry.
Diet 3.Fourteen day Rapid weight loss program
A great program that's easy and straight forward to follow, it lets you drop a size to get into that dress or wedding suit you haven't worn for a while, this plan is not extreme and does not involved starving yourself.